Just had a nice warm bath after training. To get our engines started, we ran 6 rounds around the track which equates to 2.4Km. Before that, I did two rounds on my own already. So total distance covered is 3.2Km. It was nice, not to taxing as we ran at a very comfortable pace.
We spent quite sometime on stretching which is good. Ahhh, a good stretch. Then did some basic kicks.
Great training with good pace. =D
Today, I had my first solo on the silver Honda. =D I'm quite happy that I'm trusted enough to go on a solo trip. Our family has two cars from the same family. One black and one silver. I drove the silver one! It's an automatic car. And sure, after a few rides, it's really easy to drive. No more manual gear shifting on monster truck. :(
Bought my comfort food (Fish soup) at the Coffee shop beside City harvest before heading home. The bowl of fish slices with those ingredients plus the bean paste chilli is super tasty. Ahhh... $4 bucks.
Great evening and good food.
Am relaxed and happy.
晚安！
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